• About Me

    I am Jade Amma, a Hypnotherapist, Mindfulness Coach, Trainer and Speaker
    I am qualified and experienced in Hypnotherapy and Psychology.

    I provide solutions for psychological and personal development issues, that help people make real changes to their lives, both personal and in business.


    Using the systems I have developed, it is possible to solve problems and develop the confidence you need to transform your life in a positive way!


    I hold hypnotherapy practices in London (inner), Guildford and Reading.


    I hold one to one and group business motivational coaching.

    I am a member of the General Hypnotherapy Register (G.H.R) and registered with the Complementary & Natural Healthcare Council (CNHC)

  • Media

    Jade: Six Minute Relaxation

    Sit Back And Relax For 6 Minutes!

  • Hypnotherapy

    History of Hypnosis

    Hypnosis dates back to the days of the ancient Egyptians and the Romans soon became fans of the Egyptian sleep temples.


    Around 1770 an Austrian physician called Dr. Franz Mesmer (1734 – 1815) started to investigate a natural state, which he called “animal magnetism” or “mesmerism”. Mesmer was the first to lead hypnotism into the world of science.

    Dr James Braid is known as the “Father of Hypnosis, as he was the first person to use the term “hypnosis”. Unfortunately, this name is in fact incorrect as the word hypnosis is derived from the Greek word “hypnos” which means sleep and hypnosis is not sleep.

    What Can Hypnotherapy Be Used For?

    Hypnotherapy can be used successfully for many conditions, including the following:

    • Anger Management
    • Anxiety
    • Asthma
    • Blushing
    • Corporate Empowering Mindset
    • Depression
    • Exam nerves
    • Habits
    • Insomnia
    • Irritable Bowel Syndrome (IBS)
    • Migraine
    • Nail Biting
    • Obsessive–compulsive disorder (OCD)
    • Phobias
    • Post Traumatic Stress Disorder (PTSD)
    • Public Speaking
    • Relaxation
    • Self-confidence boost
    • Smoking Cessation
    • Sport Performance
    • Stress
    • Weight Management 
  • Hypnotherapy Explained

    What is Hypnotherapy and Hypnosis?

    Hypnosis lies somewhere between being awake and being asleep. We all go through this dreamy state several times a day, for example when we fall asleep and when we awaken or daydream. Have you ever driven to work and then thought, I don’t remember the journey. This is a hypnotic state, so as you can see, hypnosis is a very natural state.

    Myth Buster

    • When you are hypnotised you will not lose control, you will have full control of all your faculties
    • Under hypnosis you will not be made to do anything that you would not want to do – it is up to you whether you co-operate with the suggestions
    • You will be totally aware of yourself whilst hypnotised
    •  Most people can be hypnotised, but only if they want to co-operate, without that co-operation, hypnosis will fail
    • Contrary to popular belief, most people will not fall asleep (especially on the first session) when they are hypnotised
    •  Hypnotherapy is definitely not like stage hypnosis, although both use a similar state of relaxation.  Stage hypnotism is purely for entertainment; whilst hypnotherapy is solely for therapeutic purposes


    Hypnosis used in hypnotherapy is not a state of deep sleep, but an induction into a trance like state, where you will be completely aware of your surroundings. You will not be vulnerable and be made to do anything that you would not wish to do. You will be totally in control and will only co-operate with those suggestions that you wish to co-operate with – no one can make you do otherwise.


    Whilst under hypnosis, the conscious mind is suppressed which leave the sub-conscious mind in charge. During hypnosis your imagination becomes heightened and you will become more susceptible to the positive suggestions. It is then up to you to co-operate with those suggestions, if you do, then the therapy will succeed, but if you do not co-operate then the therapy will fail. Therefore, hypnotherapy works best if you want to succeed. The co-operative hypnotherapy used will make it easier for you to make changes within yourself. What we do during the therapy session is teamwork – we work together to achieve the result that you desire.


    “No problem can be solved from the same level of consciousness that created it”

    Albert Einstein


    “Hypnotherapy – holistic, natural and effective”

  • Mindfulness-Based Stress Reduction For Business Leaders

    “Live in the present moment!”

    Mindfulness-Based Stress Reduction (MBSR)

    Mindfulness is a focused meditation where you pay attention to what is happen in the ‘here and now’ rather than letting your thoughts wonder. It was first used as an Eastern mediation technic, but has been increasingly discussed and practiced in contemporary Western cultures.

    Jon Kabat-Zinn is known as the 'father of modern mindfulness' and he established mindfulness-based stress reduction (MBSR) in the 1970s. Jon Kabat-Zinn himself has been practicing mindfulness meditation since the 1960s, (but not in a Buddhist way).


    Mindfulness-Based Stress Reduction can help retrain the mind which in turn can reduce workplace anxiety and the overwhelming stress that business leaders, managers and the workforce often experience, in their modern day working lives. People say that a business culture filters down from the top and this also includes the wellbeing of the workforce, which will ultimately have an enormous influence on productivity and profitability.


    Anxiety and stress experienced in the workplace, can be extremely expensive for companies and organisations. These negative feelings can result in poor decision-making and employee burn-outs, often leading to time off work. Business leaders, and managers can become unfocused due to feelings of overwhelm. Plus, business development may begin to suffer due to limited thinking, lack of concentration and alertness and an inability to think calmly.

    Investing In Your Business With A Mindfulness-Based Stress Reduction Programme

    Mindfulness-Based Stress Reduction is delivered as a company group on-site programme, held over 4 or 8 weeks, with one 90-minute meeting each week. The programme is designed to reduce stress, increase focus and attention, build mental strength and enhance collaborative skills, boost self-confidence, increase happiness and contentment and self-awareness, and encourage participants to use more creative thinking, boosting innovation and productivity.

  • Testimonials

    What our clients think!


    “Just to say thank you for all your help over the last few months. Because of your time I have become much happier and a more confident person and feel like I have got back my old self again. Many thanks.” Becky B.

    Results may vary from person to person.


    “Jade treated me for insomnia several weeks ago and she has cured me of a life long problem. Her gentle voice on the recording she gave me soothes me to sleep every night. It is wonderful and I cannot praise her enough for all the help she’s given me.” Margaret T.

    Results may vary from person to person.

    Lack of Self-esteem

    “Following my recent course of hypnotherapy, I must write and thank you for the ease at which you put me. I have been going through a very difficult time emotionally and your sessions have helped me restore my confidence and I feel I can cope with things so much better now. Thank you again.” June K.

    Results may vary from person to person.

  • Shop Now

    Browse our products.

  • Jade's Blog

    Thoughts, musings, and ruminations.

    2017年9月23日 · Hypnotherapy,Phobias,Stress,Anger Management,Quit Smoking
    More Posts
  • Contact

    I would love to hear from you, so please do contact me in confidence and without obligation.

    I offer a free telephone consultation (approximately 15 minutes and by prior arrangement) to help you decide if hypnotherapy is right for you.

    Please contact me by using the contact form below.

    “I am not what has happened to me, I am what I choose to become." Carl Gustav Jung



    London, Guildford and Reading
    07530 200 254
All Posts
                                 Shop Terms & Conditions And Privacy Notice

                                         Online Shop Terms and Condition

In line with the requirements of the Consumer Rights Act, if you purchase one of our products that delivered digitally, we are sorry, but we will be unable to offer you a refund.  This is because once the product has been delivered to you, we are not able to determine if you have downloaded the product, used the product or copied the product.   

                                                           Privacy Policy

This Privacy Policy sets out the data processing practices carried out through the use of the Internet via an APP and any other electronic communications networks by Jade Natural Hypnotherapy.  If you have any requests concerning your personal information or any queries with regard to these practices please contact the Data Protection Officer:  jadenaturalhypnotherapy@gmail.com    Please note that all data thus captured will be used and held in accordance with the requirements of the applicable laws and regulations.  

This website is designed to be used by users who are at least 18 years old and resident in the United Kingdom. Under no circumstances should the website be used by anyone under the age of 18 years of age, and we will not knowingly collect PII from any person we know to be below this age group.  

Information collected

The purpose of this privacy policy is to provide you with a clear explanation about Jade Natural Hypnotherapy’s use of the personal identifiable information (PII) that you provide to us and that we collect, whether online, via an APP, by the phone or e-mail, in letters or in any correspondence or from 3rd parties.  We ensure that we use your PII in accordance with all applicable laws concerning the protection of PII.  

This policy explains:

•	What information Jade Natural Hypnotherapy may collect about you 
•	How we will use that information
•	Whether we disclose your details to anyone else
•	Your choices regarding the information you provide to use 

Where We Collect information about you from

We collect information in the following ways:

•	When you give it to us directly – i.e. at a consultation
•	When you give it to us indirectly – i.e. your information may be given to us during a referral by another health professional 
•	When you give permission for other organisations to share it or it is publically available

Social Media

Depending on your settings or the privacy policy for social media and messaging services such as Facebook, WhatsApp or Twitter, you might give us permission to access information from those accounts or services.  

Information available publicly

This may include information found in places such as articles and newspapers.  

•	When we collect it as you use out websites or Apps

Like most websites, we use ‘Cookies” to help us to make our website and the way you can use it, more efficient.  The use of Cookies on our website means that the website will remember you.  Please read our Cookie Policy

What personal identifiable information do we collect?

The type and quantity of information that we collect and how we use it depends on why you are providing it.  

We will collect the following information:

•	Your name
•	Your contact details
•	Your date of birth

Where required to offer our services and where appropriate we will collect the following information:

•	Information relating to your health
•	General information about any health issues you have
•	What you would like treated with our services
•	What treatments you have tried previously
•	Medication used

We will mainly use the information for the following:

•	To provide you with services / information/ products you have requested
•	To keep a record of your relationship with us
•	To ensure that we know how you prefer to be contacted 
•	To understand how we can improve our services, information and products and our marketing activities

If you enter your details into one of our online forms and you do not ‘send’ or ‘submit’ the form we may contact you to see if we can assist you with any problems you may be experiencing with the form or our website or App, so we can help you complete the action.  

We may also use your PII to detect and reduce fraud and credit risk.  

Please note we do not collect any financial information. 

Legal Basis for data processing

In certain instances, we will collect and use your PII by relying on the ‘legitimate interest’ legal basis.  This is because when you, for instance, request to receive services or products from Jade Natural Hypnotherapy, we have a legitimate organisational interest to use your PII to respond to you and there is no overriding prejudice to you by using your PII for this purpose.  This is also the case where we process any product orders for you and where we need to take steps to protect our network security or mitigate risk of fraud.  

In the main, we will rely on obtaining your consent for our use of your PII.  This is the case where we seek to obtain your consent to receive our marketing, i.e. e-mail, SMS.   

E-mail and SMS Marketing 

If you actively provide your consent to us along with your e-mail address and or mobile number, we may contact you for marketing purposes by e-mail or text.  By subscribing to Jade Natural Hypnotherapy’s e-mails or opting into e-mail communications or SMS from us, you grant us the right to use your e-mail and mobile number for e-mail and SMS marketing and advertisement targeting.  

Your Choice

It is always your choice as to whether you want to receive information from us.  If you do not want us to use your PII in this way please let us know by contacting us.       E: jadenaturalhypnotherapy@gmail.com  

Alternatively, you can opt out of our marketing at anytime by clicking the ‘unsubscribe’ link at the bottom of the marketing e-mail and by sending us an “opt-out” text message.  

You can also change your marketing preferences by e-mailing us directly:  jadenaturalhypnotherapy@gmail.com  

We will not use your PII for marketing purposes if you have indicated that you do not wish to be contacted by us for such purposes.  However, we will retain your details on a suppressions file to help ensure that we do not continue to contact you for marketing.

If you are unhappy with the way you believe we are processing your PII you can discuss this with the Information Commissioner’s Office: T:  0303 123 1113;  
E: casework@ico.org.uk   W: https://ico.org.uk 

How we keep your personal identifiable information safe

We ensure that there are appropriate and technical controls in place to protect your personal details.  Information is held securely and routinely monitored.  Access to information is restricted to appropriately trained staff and contractors, with contractual obligations in place.   

Disclosures of your personal identifiable information

We will not share your data with third parties unless we are obliged to disclose PII by law, or the disclosure is ‘necessary’ for purposes of national security, taxation and criminal investigation, or we have your consent.  

In the event that we undergo re-organisation or are sold to a third party, you agree that any PII we hold about you may be transferred to that r-organised entity or third party.

Keeping your personal identifiable information

We keep your PII only for as long required to operate our services in accordance with legal requirements, tax and insurance purposes.  For marketing, this may be until you withdraw consent.  However, we will retain your details on our suppressions file to help ensure that we do not continue to contact you. 

Other websites

Our website and Apps may contain links to other websites that are outside our control and are not covered by this Privacy Policy.  If you access other sites using the links provided, the operators of these sites may collect information from you that will be used by them in accordance with their privacy policy, which may differ from ours. You will need to read the operators individual privacy policies.  

Subject access requests

You have the right to see what personal data we hold about you.  To obtain a copy of the personal information we hold about you, please e-mail us at jadenaturalhypnotherapy@gmail.com    Please note you will be asked to provide proof of identification.  

Internet-based transfers

Given that the Internet is a global environment, using it to collect and process personal data necessarily involves the transmission of data on an international basis.  This means for instance that data you pass to us may be processed outside the European Economic Area, although the data will always be held securely and in line with the requirements of UK data protection legislation.  By communicating electronically with us, you acknowledge and agree to our processing of personal data in this way. 

Use of cookies 

A cookie is a small piece of information sent by a web server to a web browser, which enables the server to collect information from the browser.  Find out more about cookies on www.allaboutcookies.org.   

We use Google Analytics, please see Google’s Privacy Policy:

We use Strikingly cookies, please see the Strikingly privacy policy:



Most browsers will allow you to turn off cookies.  If you want to know how to do this please look at the menu on your browser, or look at the instruction on www.allaboutcookies.org.  Please note however that turning off cookies will restrict your use of our website.

By continuing to use this site you are agreeing to the use of cookies as detailed above.


Please note that this privacy policy is subject to change from time to time.  It was last updated August 2017.